The YMCA

For Youth Development
For Healthy Living
For Social Responsibility



   IRVING FAMILY YMCA HEALTH AND WELLNESS
All new members using the fitness equipment are encouraged to schedule an orientation in order to learn proper technique and safe usage of the machines.

Free Programs
Personal Orientation
Group Exercise Schedule 
Programs Personal Training
with Fees Fitness Evaluations

Contact Information Lynn Diaz, Wellness Coordinator
972-986-8898
ldiaz@ymcadallas.org

Mandatory Youth
and Teen Orientation
The Youth & Teen Orientation is to ensure safe and effective use of the weight equipment as well as proper gym etiquette. 12-15 yrs old.




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